¡Hoy es sábado sabroso! (Today is savory Saturday!)
La fecha es el ocho (8) de abril del año dos mil veintitrés. (The date is April 8, 2023.)
El plato de la semana es: sancocho de pescado con coco. (The dish of the week is:fish with coconut soup.)
Sancocho de pescado con coco is a traditional Colombian stew with fish slow-cooked in coconut milk.
Para preparar el sancocho de pescado con coco, necesitamos: (To prepare sancocho con coco, we need:)
filete de pescado blanco | (white fish fillets) |
caldo de pescado | (fish stock) |
leche de coco | (coconut milk) |
mantequilla | (butter) |
cebolla | (onion) |
dientes de ajo | (garlic cloves) |
pimentón rojo | (red bell pepper) |
pimentón verde | (green bell pepper) |
tomates | (tomatoes) |
cebolleta | (scallion) |
comino | (cumin) |
achiote | (achiote) |
plátano verde | (green plantain) |
yuca | (yuca) |
mazorcas de maíz | (ears of corn) |
cilantro | (cilantro) |
perejil | (parsley) |
sal y pimienta | (salt and pepper) |
Follow this receta (recipe) for your savory sancocho de pescado con coco. ¡Qué rico! (How delicious!) Practice saying the name of each ingredient as you incorporate it.
¡Que tengas un sábado sabrosísimo! (May you have a super savory Saturday!)
L. A. Feliz