¡Hoy es sábado sabroso! (Today is savory Saturday!)
La fecha es el diecinueve (19) de octubre del año dos mil veinticuatro. (The date is October 19, 2024.)
El plato de la semana es: salsa de modica. (The dish of the week is: ogbono soup)
Salsa de modica is a Nigerian stew (ogbono soup) featuring the seed of African mango (dika nut) that has become a staple in Equatoguinean cuisine.
Para preparar la salsa de modica necesitamos: (To prepare salsa de modica, we need:)
| cordero | (lamb) |
| ternera | (beef) |
| tomate | (tomato) |
| cebolla | (onion) |
| dientes de ajo | (garlic cloves) |
| agua | (water) |
| modica | (dika nut/ogbono) |
| aceite de palma | (palm oil) |
| pimienta negra | (black pepper) |
| crayfhis | (smoked shrimp) |
| pastilla de caldo | (bouillon) |
| sal | (salt) |
| yuka | (cassava) |
| plátano | (plantain) |
Learn to prepare salsa modica con fufú in this seven-minute video receta (recipe). ¡Buen provecho! (Bon appetit!)
¡Que tengas un sábado sabrosísimo! (May you have super savory Saturday!)
L. A. Feliz