¡Hoy es sábado sabroso! (Today is savory Saturday!)
La fecha es el diecinueve (19) de febrero del año dos mil veintidós. (The date is February 19, 2022.)
El plato de la semana es: la baleada. (The dish of the week is: baleadas.)
Baleadas are the most traditional Honduran dish. The most basic baleada, la baleada sencilla, consists of a flour tortilla smeared with refried beans, Honduran sour cream, and cheese and folded over to a half-circle.
Los ingredientes para baleadas son: (The ingredients to prepare baleadas are:)
| tortillas de harina | (flour tortillas) |
| frijoles refritos | (refried beans) |
| mantequilla | (Honduran sour cream) |
| queso fresco | (queso fresco – cheese) |
| huevos revueltos | (scrambled eggs) |
| aguacate | (avocado) |
| plátano maduro frito | (fried plantain) |
| carne | (meat) |
This guide will show you how to construct your desired baleada variation. ¡Qué rico! (How delicious!) Practice saying the name of each ingredient as you incorporate it.
¡Que tengas un sábado sabrosísimo! (May you have a super savory Saturday!)
L. A. Feliz