¡Hoy es sábado sabroso! (Today is savory Saturday!)
La fecha es el doce (12) de abril del año dos mil veinticinco. (The date is April 12, 2025.)
El plato de la semana es: arroz con guandú. (The dish of the week is: rice with pigeon peas.)
Arroz con guandú is a Panamanian dish traditionally prepared around the holidays.
Para preparar arroz con guandú necesitamos: (To prepare arroz con guandú, we need:)
| arroz | (rice) |
| guandú | (pigeon peas) |
| sal | (salt) |
| cebolla | (onion) |
| ají rojo | (red pepper) |
| hojas de laurel | (bay leaves) |
| dientes de ajo | (garlic cloves) |
| aceite | (oil) |
Chef Héctor shares his abuela’s recipe for arroz con guandú in this four-minute video receta (recipe). ¡Buen provecho! (Bon appetit!)
¡Que tengas un sábado sabrosísimo! (May you have super-savory Saturday!)
L. A. Feliz