fufú de plátano

¡Hoy es sábado sabroso!     (Today is savory Saturday!)

La fecha es el ocho (8) de febrero del año dos mil veinticinco. (The date is February 8, 2025.)

El plato de la semana es:     fufú de plátano.     (The dish of the week is:     plantain fufu.)

We learned about fufú africano that’s popular in Equatorial Guinea. This week, we learn a vegetarian version of the traditional Cuban fufú de plátano.

Para preparar el fufú de plátano necesitamos:     (To prepare fufú de plátano, we need:)

agua(water)
plátanos machos verdes(green plantains)
sal(salt)
cebolla blanca(white onion)
dientes de ajo(garlic cloves)
jugo de limón(lemon juice)
aceite vegetal(vegetable oil)

Learn to boil and mash up your fufú de plátano in this seven-minute video receta (recipe). ¡Buen provecho! (Bon appetit!)

¡Que tengas un sábado sabrosísimo!     (May you have super savory Saturday!)

L. A. Feliz


Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu